FALL 2008 SCHEDULE- NOTE: beginning Monday November 10th, 4 of the 5:30pm classes will move to 5:45pm. The 7:15 classes those nights will move to 7:30pm.


*Pre-registration required. Call or email for spot in advance. Must sign up for 8 weeks. Only 6-7 spots available for these classes.


MONDAY
9:30am BASIC SERIES* Meredith


9:30am VINYASA FLOW Marsha


5:45pm MYSORE* Marsha


5:45pm POWER Shannon


7:30pm INTERMEDIATE Wendy

TUESDAY
8:00am INTERMEDIATE Kathy

9:30am MYSORE Marsha


5:45pm INTERMEDIATE Marsha


7:30pm 8-WEEK BASICS SERIES Marsha

WEDNESDAY
9:30am INTERMEDIATE Meredith

9:30am MYSORE* Jennifer

5:45pm HEAT, HIPS AND THE FLOW Jennifer


7:30pm 8-WK BASIC SERIES Wendy

THURSDAY
9:30am 8-WEEK BASICS SERIES* Jennifer

9:30am MYSORE Marsha

5:45pm VINYASA FLOW Meredith

FRIDAY
9:30am POWER Marsha


5:30pm MYSORE Marsha

SATURDAY
9:00am POWER Jennifer


10:45am INTERMEDIATE Meredith

SUNDAY
10:00am FULL PRIMARY Meredith

12:00pm 8-WEEK BASIC SERIES Wendy


4:30pm POWER Shannon


Class Rates
  • Drop in (90 or 75 minute class): $16
  • Drop in (60 minute class): $13
  • 4 classes: $56
  • 8 classes: $108
  • 12 classes: $126
  • 1 month unlimited : $165
  • 6 month unlimited : $850
  • 8 week basics series/intermediate series: one class/wk: $105
  • 8 week basics series/intermediate series: two classes/wk: $158
  • 8 week basics series: three classes/wk: $199
  • BY accepts master card, visa, cash and checks. CASH AND CHECKS ARE PREFERRED.
    *ALL CLASS CARDS HAVE ONE MONTH EXPIRATION


If you are not comfortable with attending a series, we offer privates as well. Private lessons are a great way to quickly learn the foundations for this life changing practice.

  • single (1.5 HOUR) : $85
  • single (1 HOUR) : $65
  • single (45 MIN.): $55
  • GROUP PRIVATE (UP TO 4 PEOPLE): First person full price, remaining students $30 each)
  • Discounts available for multiple private series (10 or more)
  • Cancellation less than 24 hours in advance more than one time will result in student being charged the full price of the private.
  • Contact studio to set up privates (available during non-class hours)
  • Contact studio for information on off site classes, workshops and seminars
The suggested order of classes is:
  • Basics series (as often as possible), and/or privates
  • Intermediate(same as above), and/or mysore
  • Primary Series classes and/or Vinyasa Flow classes, and/or mysore, Power

    Student and Senior discount - 20% on all packages.
    ALL CLASSES ARE ABOUT 90 MINUTES, UNLESS OTHERWISE NOTED AS 75 OR 60 MINUTES.