Vinyasa Flow Level I
Have you ever wanted to try yoga, but did not know where to start? Do you feel stressed, overweight or fatigued? Can you spare an hour to get in better mental and physical shape? Do you enjoy music? If you answered yes to any of these, this class is for you! A nice flow, good for new and returning students as well as those wanting a softer pace. Also, a great way to check-in and fine tune your practice.
