Jackie Dominas-Mosure

Jackie’s first experience with yoga was at 12-years old and it was love at first pose.  It has been journey of healing for her both in mind and body.  It brings her great joy to share with others the gift of yoga.  Her classes are playful, yet strong. Challenging each individual to find a balance between effort and ease while focusing on using the breath to remain present.  She is grateful to her teachers at Yogaview in Chicago, where she completed her level one and two teacher trainings.  In addition, she feels blessed to have studied under Bryan Kest during her teacher training in Mexico.  Incorporating yoga with her background as a Dietitian and Certified Health Coach she has witnessed how mindful eating paired with asana practice has changed her body, food behaviors and mind. She is passionate about helping others achieve their optimum weight and health through nutrition and movement. She invites everyone to be curious to which foods are best for their body because no two bodies are the same. Using mindfulness, patience and playful experimenting she is confident that everyone can find their personal diet to long-term health. Visit www.embrace-wellbeing.com for more details on Jackie’s background and training.